🌿 Passionflower
Passiflora incarnata
Anxiety & Stress Popular 83%
A climbing vine used for anxiety, insomnia, and nervousness. Gentle but effective.
🫖 Preparation
Steep 1 tsp dried herb in hot water for 10 min. Drink before bed.
💊 Dosage
Tea: 1 cup before bed. Tincture: 1-2ml 3x daily. Capsule: 250-500mg.
⚠️ Safety
May cause drowsiness. Avoid before driving.
💡 Best for
anxiety, insomnia, stress
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