🌿 Licorice Root
Glycyrrhiza glabra
Digestive Popular 72%
A sweet-tasting root used for digestive health, adrenal support, and sore throat relief.
🫖 Preparation
Steep 1 tsp dried root in hot water for 10 min. DGL form for stomach issues.
💊 Dosage
Tea: 1-2 cups daily. DGL tablets: 2-3 before meals.
⚠️ Safety
⚠️ Can raise blood pressure. Use DGL (deglycyrrhizinated) form for safety. Avoid with hypertension.
💡 Best for
sore throat, indigestion, cough, fatigue
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