🌿 Cayenne
Capsicum annuum
Pain Relief Popular 71%
A hot pepper used externally for pain relief (capsaicin cream) and internally for circulation.
🫖 Preparation
Topical: Apply capsaicin cream (0.025-0.075%) to painful areas 3-4x daily.
💊 Dosage
Topical: Apply thin layer 3-4x daily. Internal: Up to 1g daily.
⚠️ Safety
Wash hands thoroughly after applying. Avoid contact with eyes.
💡 Best for
muscle pain, joint pain, indigestion
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